So you know what to expect from your first appointment

We talk about what’s brought you in

Your first appointment begins with a detailed discussion about your symptoms, medical history, and what you are hoping to achieve. This helps build a clear picture of the problem and how it is affecting your daily life.

I assess the problem

A physical assessment will then be carried out, which may include range of movement testing, strength assessment, and functional movement assessment where appropriate. Specific clinical tests may also be used to help clarify the diagnosis. This helps identify the likely source of your symptoms and guide treatment.

We make sense of what’s happening

You can expect a clear explanation of the findings, along with a discussion of what is most likely contributing to your symptoms. Where possible, this will include a working diagnosis and a plan agreed together for your recovery.

We start your treatment

Treatment may begin during the first session and can include exercise-based rehabilitation, advice to support recovery and reduce the risk of recurrence, and manual therapy where appropriate.

You leave knowing what happens next

You will leave with an understanding of the next steps in your recovery, and where appropriate, exercises or strategies to work on between sessions. Your progress is reviewed at each visit, and treatment is adapted based on your progress and stage of recovery.